1
Install the beta
Open the beta link we sent you on your Android phone and install VitaSync. Nothing is uploaded when you first open the app. Everything stays on your phone until you turn on cloud backup.
2
Choose what to track
Pick a few metrics to start. Three or four is plenty for the first week. Add or remove metrics later under Tracked metrics in the menu.
3
Log today
Tap the plus button on Home and log one thing. A mood check-in takes a few seconds. Sleep, steps and resting heart rate can fill themselves in once you connect Health Connect.
4
Connect Health Connect (optional)
Open the menu, then Integrations, then Connect Health Connect. Grant the data types you want. See Health Connect.
5
Turn on cloud backup when you are ready
After three logged days, Profile offers “Back up your data” under Finish setting up. Cloud backup is optional. See Cloud backup.
What to expect
- Insights appear once you have logged two metrics on the same days for about three weeks.
- Nothing has to be logged every day. A day you skip stays blank. VitaSync never fills in a zero.
- Reinstalling? The first onboarding screen has a “Restore from backup” link. See Restore on a new phone.